1. Who this policy applies to
This policy applies to visitors of fegexim.icu, including readers who browse articles about daily routine, food, movement, rest, hydration, workday balance and general lifestyle education in Poland.
The website is designed for informational reading. We do not ask visitors to create accounts, upload documents, share health records, or provide sensitive personal details.
2. Information we may receive
Depending on how you use the website, we may receive a limited amount of information. This can include details you type into a contact form, such as your name, email address and message, as well as general technical information that helps the site load correctly.
- Contact details voluntarily submitted through forms.
- Basic browser, device and page request data needed for security and site operation.
- Aggregated usage information, such as which pages are visited most often.
- Messages sent to us about editorial content, corrections, accessibility or general questions.
3. How we use information
We use information only for practical and reasonable purposes connected with operating fegexim. For example, we may use a submitted email address to respond to a message, review technical data to fix display issues, or look at aggregated trends to understand which topics are most useful to readers.
We do not sell personal data. We do not use contact form messages to create intrusive advertising profiles or to make health-related assumptions about individual visitors.
4. Contact forms
If you contact us, please include only information that is necessary for your question. Because fegexim publishes lifestyle and educational content, contact forms should not be used for urgent matters, medical questions, diagnoses, treatment requests or highly private information.
We may keep correspondence for a reasonable period to respond, prevent misuse and maintain a basic record of communication. Messages that are abusive, automated, promotional or unrelated to the website may be ignored or deleted.
5. Cookies and similar technologies
Cookies may be used to support basic website functionality, remember simple preferences and understand website performance in an aggregated way. More information is available on our Cookies Policy page.
6. Service providers
We may rely on hosting, email, security, analytics or maintenance providers. These providers should only process information as needed to deliver their technical services. Their own policies may also apply when they operate their systems.
7. Data retention
We keep information only for as long as it is reasonably needed for the purposes described above. Contact messages may be retained while a request is active and for a limited period afterwards. Technical logs are generally kept for shorter operational and security periods unless a longer period is required to investigate misuse or comply with lawful obligations.
8. Your choices and rights
You may ask us to access, correct or delete personal information that you have provided to us, where applicable and technically possible. You can also control cookies through your browser settings.
To make a privacy request, use the contact page and clearly describe the information involved. We may need to verify that the request relates to you before acting on it.
9. Security
We use reasonable measures to protect the website and the limited information we handle. No online service can be guaranteed to be completely secure, so visitors should avoid sending sensitive information through general web forms.
10. Updates to this policy
We may update this Privacy Policy if the website changes, if new technical tools are added, or if legal requirements evolve. The current version will always be the version published on this page.