Terms of Use

These Terms of Use explain the basic rules for accessing fegexim and using our educational lifestyle content responsibly.

By browsing the website, you agree to use the content for general informational purposes and to respect the limits described below.

Last updated: 3 June 2026

1. Website purpose

fegexim is an independent informational website about everyday healthy habits for a balanced life in Poland. Topics may include daily rhythm, food and movement, hydration, rest, workday pauses, home routines and general lifestyle awareness.

The website is not a clinic, medical provider, diet service, fitness prescription platform or emergency support service.

2. Acceptable use

You may read the site, share links to pages and use the content as a general educational reference. You may not misuse the website, interfere with its operation, attempt unauthorized access, submit spam through forms, or copy large portions of the website in a way that suggests you own or operate it.

3. Informational content only

Content on fegexim is provided for general lifestyle education. It does not provide diagnosis, treatment, strict diet plans, medical instructions, professional health advice or guaranteed outcomes.

If you have a health concern, persistent discomfort, dietary restrictions, an injury, a diagnosed condition or urgent symptoms, you should consult an appropriately qualified professional.

4. No personalised advice

Articles may describe broad habits that many readers find useful, such as taking breaks, drinking water, walking outdoors, preparing simple meals or creating calmer evening routines. These examples are not personalised recommendations and may not fit every individual situation.

5. Accuracy and availability

We work to keep the website clear, current and practical. However, information may become outdated, contain mistakes or be interpreted differently depending on personal circumstances. We may update, remove or reorganise content without prior notice.

We do not guarantee that the website will always be available, uninterrupted or free from technical errors.

6. Intellectual property

The texts, layout, design structure and editorial presentation of fegexim are protected by applicable intellectual property rules unless otherwise stated. Short quotations with a clear link to the original page are generally acceptable, provided the context is not distorted.

7. External links

The website may include links to third-party pages for convenience or background information. We do not control those websites and are not responsible for their content, availability, privacy practices, commercial terms or updates.

8. Contact forms and messages

If you send a message through the website, you agree to provide accurate information and avoid submitting sensitive personal data that is not needed. We may choose not to respond to messages that are abusive, automated, promotional, misleading or unrelated to the purpose of the website.

9. Limitation of responsibility

You use the website at your own discretion. To the fullest extent permitted by applicable law, fegexim is not responsible for decisions made solely on the basis of website content, technical interruptions, third-party links, or differences between general information and individual needs.

Before making meaningful changes to your routine, diet, physical activity or rest patterns, consider your own circumstances and seek professional guidance where appropriate.

10. Changes to these terms

We may update these Terms of Use when the website changes, when new sections are added, or when legal or operational requirements need to be reflected. The version published on this page is the current version.